To use reflective practice in a PGCE assignment, you need to follow a structured cycle: 1. Describe a specific teaching experience (teaching, context), 2. Evaluate what happened (what worked, what didn’t), 3. Connect it to theory (literature), 4. Plan future actions (what will you do differently to get better results). Also, use models like Gibbs’ Cycle (description, feelings, evaluation, analysis, conclusion, action plan). Also, base your reflection on concrete teaching moments, peer observations, and student/work feedback. Make sure to use clear headings and formal academic language. Students can also seek help from PGCE assignment writing help UK to get better assistance.